Focus t25 full workouts

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Now, since I’m done my workout, I can “enjoy” the MTV VMA’s. I had some tight muscles and some soreness, but nothing that made me walk in a ridiculous way. I can report with great relief that I didn’t have any days this week where I could barely move. I just kind of did my own thing so that I would be ready for another week of T25. Yesterday, I stretched, but didn’t follow the stretch video. I didn’t have to modify as much (although I did have to for a few things when I was tired) and I didn’t have to take as many water breaks. I noticed a big difference when I did this workout for the second time. Today was Cardio again, just like last Monday. So I shut down Facebook, and got to working out. (Yes, this is the first time in about 10 years that I have tuned it, but really, just like every other girl between the ages of 21-29ish, I just want to swoon over NSYNC.) Also, because of the time difference, my morning is America’s night. Today was day 1, week 2, of my Focus T25 journey! I realized that at 9 AM that I only had one hour to workout and shower before the VMA’s came on.

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